About SimpleShapeGuide
Our Purpose
SimpleShapeGuide is an independent educational resource dedicated to providing clear, evidence-based explanations of nutrition, body composition, and related physiological concepts. We exist to help people understand the science behind common nutrition topics without promoting specific products, services, or methodologies.
Educational Focus
Our content explains fundamental concepts rather than prescribing personal actions. We cover topics such as:
- Body composition structure and components
- How the body processes different nutrients
- Hormonal regulation of appetite and satiety
- Energy expenditure and metabolic function
- Clarification of common nutrition misconceptions
No Commercial Aim
SimpleShapeGuide operates as an informational site with no commercial products, services, or recommendations for sale. We do not receive compensation for promoting particular foods, supplements, diets, or fitness programs. Our purpose is education, not commerce.
Evidence-Based Content
Content on SimpleShapeGuide is informed by current scientific understanding of nutrition and physiology. However, science evolves, and evidence-based statements are subject to revision as research advances. We acknowledge areas where scientific consensus is incomplete or where individual variation is substantial.
Transparency
We believe in clear, transparent communication about what this site does and does not do. We explicitly clarify that:
- We do not provide medical advice or personalised recommendations
- We do not promise health outcomes or body composition changes
- Individual responses to nutrition and activity vary substantially
- Professional guidance is appropriate for health concerns
Contact
Have questions about our site or content? We welcome your feedback and inquiries:
SimpleShapeGuide
53 Oakwood Avenue
Manchester M20 1BQ
United Kingdom
Email: [email protected]
Phone: +44 161 445 7926
Hours: Monday – Friday, 9:00 AM – 5:00 PM GMT
Educational Content Only
SimpleShapeGuide provides educational information only. For health concerns, medical guidance, or personalised advice, consult appropriate healthcare professionals.